Nam

運動就無做，但真係食好少，唔知係咪醫師個兩針堅，因為以前我肚餓，會想即刻想食野，但依㗎擺明肚餓，都無咩感覺，食唔食都無分別！

今晚去夜市陪朋友，齋陪佢哋食，美食當前，我都無咩感覺！同埋今晚叫做食咗魚生（無soy sauce)，都叫做無咁悶！

Nam

今日醫師第一次做手同大脾，（係我最想減），希望得啦！
對上一次係肚同小腿，但次次一定整小腿，據醫師講，咁係幫助我消化系統，但我小腿唔需要減（全身最靚嘅位，呃人靠哂佢LOL）

September

Wow...so it worked! Really want to try it~

auyatyat

回復 38# cremedelacreme


    自己一個人做cardio有d 悶..如果可以o既話可以試試group exercise,跟住先生跳一粒鐘會成身減哂,再埋時間會過得快d...
自己一個人做機會無心機.同埋有時會hea 做...

good luck!

cremedelacreme

回復  cremedelacreme


    自己一個人做cardio有d 悶..如果可以o既話可以試試group exercise,跟住先生跳 ...
auyatyat 發表於 2010-6-27 22:56

    Yeah, I agree.  I guess I should go join some group cardio class.  Cuz when I'm doing the elliptical machine,  although I try to watch tv to distract myself, but I can't stop looking at the stupid time all the time, it makes time past even slower

auyatyat

回復 45# cremedelacreme


係呀..你愈望個timer d 時間過得愈慢...
做group exercise 起碼都一粒鐘,你好少話中途離場o架o麻...

Nam

update 進展，我今日officially 著返size small 裙~~~
我打死都唔敢再好似以前咁為食！！！

habitrailspace

you should post 針灸減肥 前&後 pics

cremedelacreme

update 進展，我今日officially 著返size small 裙~~~
我打死都唔敢再好似以前咁為食！！！ ...
Nam 發表於 2010-7-4 22:20

    wow!  Congrats Nam!  Good job.  Can you pls PM me the phone number for this 針灸師, I wanna go try! Thanks.

fibbi

Congrats Nam!!!!!
May I have the contact info as well please? I really need to be on diet...
THANKS!!!