chobit

So, it sounds like Jinging still has some explaination to do, so we know exactly why you are visiting so often?

I used to get sick quite a few time during flu seasons, but I have been trying to take better care of myself, such as taking some better multi-vitamin (Anti-oxidents), since then I get sick much less, plus if I do, it usually recover much faster.

Flu and Cold are probably 2 of the most common illness we get.  For alot of time Flu symtoms are not as bad as cold.  So, like other people suggest, drinking lots of water, and take lots of rest would be the best options.  For flu (Virus) you normally just have to let your body does the works on it;'s own.  As for Cold (Bacteria) + infections, then you may need to see your doctor for AntiBiotic.

For ordinary coughing or running nose, where the mucus looks clear.  You can normally minimize the symtoms by taking Over the Counter.  You can always consult your pharmacist whom knows more on drugs than the doctors.

I wish everyone for a good health.