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similar to sandwiches but I do wraps sometimes.
Or dry noodle. (lo mein)
Sometimes I bring dumplings as "emergency lunch items"

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I have "moved on" from canned soup. My bf refused to eat them and I get so thirsty after for most of them. I have a carton of Pacific roast pepper tomato soup at my desk as emergency food if I didn't pack lunch and don't get to eat outside.
I made soup for lunch some time. Western soup is relatively easy to make. One handy tool is a immersible hand held blender. With that, I can make butternut squash, potato, leek, creamy tomato, carrot...etc soup in less than 30 mins. some freeze well and they are good lunch with a slice of bread.

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本帖最後由 布小熊 於 2011-2-23 13:11 編輯

回復 6# hium
For "western soup", I usually do it without a recipe.
All you need is chicken/beef/veal/mushroom stock. Better to make your own but I am too lazy and don't have enough freezer space if I made too much.
So I just use Pacific low sodium chicken stock for most of them.
Usually, i start with some chopped onions or garlic (or not) and then heat them in a saucepan with a bit of olive oil in low/medium heat. Until they are tender and a bit brown.
Then variation comes here for anything you like: mushroom or carrot + celery or leek + potato, pea, broccoli, cauliflower...etc. Just chop them up and put them in, heat for a few mins.
Add white wine if you choose to or some stock otherwise, then scrap up all the browns on the side of the pot. once that's done, add the rest of the stock. Add any herb if you want at this time. Bring to a boil and simmer until the ingrediants are tender.
Meat is option here. You can put cooked diced chicken or diced ham or meat balls or cooked pasta or wild rice. If you like bacon or sausages, you can add some at the very beginning with the onion (no extra oil needed or you may pour out extras)

If you want blend style soup, blend it before adding the meat in. Season with salt and pepper and taste it. If you want creamy soup, add some cream at the very end before you serve it.

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Best and easy ..  

Drive to Timmy .. get a Double Double + Bacon Chicken Club!

Yummy!
Catpiano 發表於 2011-2-23 01:18 PM

haven't been driving to work
Only walking distant place is the BAD evil McD.
I don't like so much milk and cream in double double. And not a big fan of bacon either. (I prefer chips!)

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回復  Catpiano


    Hey, how can you raise CP junior healthy this way?
    when it come to food yo ...
somewhereintime 發表於 2011-2-23 01:31 PM

o... somewhereintime,
I thought you will give us more easy lunch recipes!

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回復 16# somewhereintime
we can wait!

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made chili for today and tomorrow's lunch.
yum. lots of veggies. I like it better now with dry beans instead of canned beans.

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回復  布小熊
   Homemade chili is good, try to use quality meat instead of ground beef.
   I use ...
somewhereintime 發表於 2011-3-2 11:58 AM

bison stew meat sounds like a great idea. I have used ground beef most of the time but I think better quality ground beef makes better chili. (kinda obvious )
Going to a butcher this Sat, so I will see if he has any bison.
I don't have a pressure cooker so I just need to soak the beans overnight (or for a few hours) and cook them for a bit over an hour before head. Not so bad. Cos as long as I am home to monitor, I can leave them alone in the pot.

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用旦將冷飯,什豆,同雞肉炒飯
清清個雪櫃~
auyatyat 發表於 2011-3-2 09:45 PM

Yeah! Sometimes, I make fried rice to clean the fridge too!

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回復 41# fibbi
It's really hard to plan so well!
e.g. recipe call for celery... Then you only use like 3 stems.... the rest.. will need to be "clean up" later. I have that problem all the time.

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