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Is cold cut processed meat?  How about having sandwiches with cold cut as lunch every day?
shoparound 發表於 2012-11-15 09:37 AM


I have been avoiding sandwiches made from cold cut as well. I am ok with sandwiches that have  ham or meat prepared in-house.

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I rather eat some tasty home/restaurant stewed beef brisket than some luncheon meat.
But once in a while, I do have a craving for junk food.

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日日食腿治? 唔厭架咩?...
其實我乜都食, 火腿, 煙肉, 臘腸都有食, 不過都只不過一個月食一兩次, 應該死唔 ...
mcjohnjohn 發表於 2012-11-15 11:50 PM

few times a month should be OK.
Try to eat whole food, that's simple rule of thumb.
ham, sausage, canned food, "meat balls" and fish balls are all in the same category.
so as instant noodle, packaged cookies, chips and crackers.
It takes about the same time to cook instant noodle and regular noodle (3 min vs 5-6 min?) so that's a easy switch.
it's harder to avoid packaged crackers tho...

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仲有D又係唔健康既食物﹐我亦好鍾意食﹕

蝦餃
潮州粉果
燒賣
鹹水角
叉燒包
糯米雞
芋角
皮蛋瘦肉粥
魷魚 ...
librazhy 發表於 2012-11-16 09:28 AM


those are mostly food at dim sum restaurants! I like dim sum too. But I only go a few times a year!
as long as it's not eat regularly (like every day or every other day) then it may be OK.
It's a lot easier to buy prepared food (e.g. ham and ready to use sauce/dressing) and I do use them when I feel lazy. (e.g. had frozen dumplings last night... I would've made my own...but I was so tried after work last night)

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I like English bacon (Gammon) or Canadian back bacon.
German Kassler is good too.
Mostly lean meat a ...
somewhereintime 發表於 2012-11-16 11:22 AM


yeap! like them too. Found a good source of them with reasonable price and less salty than generic ones.

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本帖最後由 布小熊 於 2012-11-16 16:23 編輯

回復 30# reyes

not really wor! There are a lot of good food around. You just have to find them.
Lot more restaurants tell where they source their meat, vegetables and seafood now.
It's a good trend.

I am NOT a healthy eater. I eat fatty meat (beef, lamb, pork, chicken, fish, oyster..etc) and pasta...etc
As big C sister said, I just want to leave the quota for the yummy dine outs.

I also don't believe in packaged health food. btw farmer's market is fun and not as expensive as ppl think. It's just take effort to go there to shop and plan for the meals.

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我覺得係要訓練自己對食物嘅要求,都唔一定要食冇味嘢。

如果你覺得食餐肉公仔麵係人生最大興趣的 ...
大C姐 發表於 2012-11-16 02:37 PM


that I agree.

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