Rainy

Bjai, u want what? u r  sexy and hot enough and u don't need to lose weight..
same as Nam too, u r the right shape too la

Rainy

let's 向 bikki 開刀

Rainy

so... bikki 可能同我年齡0甘上下

Rainy

72# Rainy 我又要！！！
B仔 發表於 2009-5-8 13:00

ahha but I lost 4 lbs in 2 weeks.. 計唔計? i just weighted myself

Rainy

I want it too...

I gainned so much weight ar... if you see the before and after pictures, you'll say WTF!?
meowmeowmeow 發表於 2009-5-8 13:24

haha it' called PXG, u can find in shoppers, costco, zellers, or any other local pharmacy

but i'm trying it myself.. see see work ng work sin.... that's y i didn't do review yet ma.. takes time to see effect, okie? lols

but another option is... eat more food with fiber lor.... my pharmacist told mei  can try supplment like Benefiber, psyllium powder.. those are just fibers.... i think those works too... coz i used to have whole bunch of samples... but i was too lazy.. even  now la, still too lazy.... so the effect on me is super duper slow .. she gave me whole bunch of samples.. kept on saying can lsoe weight by taking it.. gum it worked... but iwas too lazy.. since it's powder form... me too lazy to mix up with liquid to drink it.. so yeah.....

Rainy

其實 fibers  jar.. mo other chemical ingredients

Rainy

start to eat less carbohydrate... key to lose weight is to eat healthy....

even thou i take those fiber pills, i still eat heavy gar, breakfast, lunch and dinner

Rainy

the benefiber powder is tasteless, basically mix in any liquid, ie apple juice, orange juice or even water. you can't even tell the taste

the PXG pills, tasteless as well.... i didn't get sick or anything because it's just fibers afterall...

市面上其他 slimming products 我就唔知, 因為佢地都有其他chemical ingredidents....

Rainy

i agree wiht Hium.. don't just eat veggies.. you need a balance diet!!!!!!


and I learned from school  that when people get older, it's NORMAL that they gain weight!!!! Our metabolism gets slower and slower when we get older; therefore, there maybe food that are not being digested fully or absorbed fully... and those are the so called extra 'weight'... it's normal that we gain 0.5lb to 2 lb a year la

Rainy

零食.. BAD!.. i stop eating that for long time.. sometimes mouth itchy.. ho wanna eat...