How many calories do you eat each day? - 老友聊天

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發表於 2010-3-23 12:23 | 顯示全部帖子

around 3000 clean cals a day. I used to have a journal.

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發表於 2010-3-24 22:10 | 顯示全部帖子

OH, for his size and body weight, he probably eats 8000-10000 cals during the offseason.

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發表於 2010-4-7 10:01 | 顯示全部帖子

Somewhere around 200 grams. Usually from protein powder, chicken breast, tuna, eggs.