inspirational songs/music songs, music

matt72178

各位LYK 可否推薦一些 inspirational songs/music。主要係做cardio 時聽。
呢兩個禮拜陪我戰鬥既歌有:
Sing for the moment (Eminem)
The Way I am (Eminem)
Despicable (Eminem)
No Love (Eminem)
Love the way you lie (Eminem)
Like toy soldiers (Eminem)
The real slim shady (Eminem)
Lose yourself (Eminem)
Not afraid (Eminem)
A moment like this (Kelly Clarkson)
I don't wanna miss a thing (Aerosmith)
I for you (Luna Sea)
Gonna flye now (Rocky Balboa)

歌詞並不是重點, 主要係音樂。所以希望大家可以推薦多D 唔同語言的歌和音樂。
Thanks~

matt72178

Thanks for your recommendation. I will definitely get them later today.
Btw, what else Eminem would you recommend?
Thanks~

matt72178

Got lower back injury a 3 weeks ago. No weight lifting in these 3 weeks.
I dont really do squat since i can't perform it properly.
I usually do hack squat, lunges, leg extension.
For bench press, I dont really go 1RM, but my 5 RM is 190 lbs.
DB shoulder press is 70 lbs for 10 reps.
Conventional Deadlift 255 for 3 reps.
And I will test my 5 RM on those big compound exercises every 9 weeks.

matt72178

Are you training for powerlifting? And are you on a Upper/Lower body split?