peter236

My typical daily meal:
Breakfast:  2 bowls of plain Congee, or 4 slices of wheat bread, or oatmeal
L ...
somewhereintime 發表於 2010-3-24 10:38

Two bowls of congee and 1 bowl of rice are not enough for your consumption. Do you believe you eat that small amount of food? A male needs at least 2000 calories per day.