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回復 8# Catpiano


    Hey, how can you raise CP junior healthy this way?
    when it come to food you always insist on junkies
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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o... somewhereintime,
I thought you will give us more easy lunch recipes!
布小熊 發表於 2011-2-23 13:42


Well, I'm coaching 3 Healthy Chef Competition teams,
and my student won the Best Healthy Cuisine Award in Top 100 Restaurants Award,
"Overall Excellence"
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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回復 15# KittyLeung74


    The Professional chef competition is on March 16th. 2011
    I cannot review the recipes before then.
    However, I have some 10000 recipes on my HDD
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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回復 17# 布小熊

I  can share all  un-patent recipes or the recipes I use in teaching
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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回復 31# 布小熊


   Homemade chili is good, try to use quality meat instead of ground beef.

   I use bison stew meat and it is very good.
   Dried bean cooked in 15 minutes in pressure cooker, and it is much more
   nutritional, not to mention cheaper
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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回復 33# 布小熊

Bison is lean and flavourful, not gamy.
You can make a larger batch of chili and
freeze them in 4-5 portions.
I cook a large batch for my son and he
takes it to school for lunch.
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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回復 50# fibbi

The majority of sashimi fish are frozen
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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