somewhereintime

回復 2# lo_pak


    Old guy Like you?
    Compare to my age?

somewhereintime

It  exceeds most individuals daily quota,the sodium will kill you.

somewhereintime

Haven't been eating fried chicken for a while,
except from Chinese restaurant.

somewhereintime

No desire to try,
KFC chicken is not as good,
bacon doesn't help much other than adding fat
to your diet

somewhereintime

回復 16# cremedelacreme


I wish I were young like you

somewhereintime

Thanks to new technologies in food industry,
fast food can be healthier than before.
The KFC in Shanghai has switched to UN-Deepfried
chicken,  Slow-roasting and steaming is another option.
Oil does carry flavour, but be careful with the type utilized
and amount to use.
Sodium is my biggest concern with fast food, I stay away
from Subway and Schlotsky because most of the deli meat,
turkey, chicken, ham, beef are all saturated with salt.

somewhereintime

回復 34# fibbi

It is the "UN-FRIED" chicken,
sprayed with mist of oil yet taste like fried chicken.
Grilling is better, but then using of charcoal would cause
carcinogenic. So far slow roasting is better for health

somewhereintime

回復 40# 布小熊


   There is no imported Chinese ham/bacon here,
   the one from Chinatown are oven-dried and cost a fortune,
   $22-26 per pound and way too salty.

somewhereintime

回復 43# lo_pak

It is safer to use panini grill than charcoal, and no skin if possible.