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speaking of fish, what kind of fish has less small bones inside?
myversa 發表於 2010-3-8 22:11


Sturgeon, almost no bone,
then Chilian  Seabass, Australian Barramindi,
Hawaiian Parrot Fish,  Stripped Bass, Halibut.... etc

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沙丁魚啦
連骨都食埋
sheep 發表於 2010-3-8 22:13


Only canned sardine you can eat the bone which is  good source of calcium.
Fresh sardines you have to spit out bones

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回復 57# tofu

Where did you buy the Real JinHua ham in Vancouver?
The one sold in supermarkets and BBQ shop are Canadian
ham "BAKED DRIED" and way too salty, not to mention
expensive(about $22-25 per pound)
The Virginia Mountain ham are Sundried for 9 months and
less salty.
However, they both taste  completely different from the
JinHua ham or Yannan Ham from China because of the feed
and the way the hogs were raised.

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Whenever you dine in high-end Chinese restaurant, the
soy sauce they spoon on the fish is a mixture of Chicken/pork
broth, soy sauce and sugar, only low end restaurants use
MSG in place of  Chicken/Pork broth.
So most of the steamed fish taste like chicken unless you
cook it a home, you can put whatever you like, even ketchup.
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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I tried the halibur and australian barramindi and both tasted great.  Are all of the above good fo ...
myversa 發表於 2010-3-9 08:19


Pan-searing or oven roasting. I never deepfry fish at home,
the fish and oil stays for weeks and I do not use the oil again.

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本帖最後由 somewhereintime 於 2010-3-9 09:21 編輯
how to do oven roasting? thanks.
myversa 發表於 2010-3-9 09:16

Clean fish fillets, rub with a little olive oil,
sprinkle with fresh herbs and a little white wine or lemon juice,
bake at preheated 400F oven for
according to Canadian Ministry of Ocean and Fishery,
9 minutes per inch thickness of fish.
Good for halibut, salmon, ling cod etc thick fillet, lobster as well;not too good for sole.

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回復 66# tofu

I have not seen real JinHua Ham in Vancouver for 25 years,
before, they smuggled them in and sold in Chinatown

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回復 68# tofu


    Or someone bought it 25 years ago

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講開
蜜餞金華火腿
買飛機票 返香港!!!!!
sheep 發表於 2010-3-10 20:39


Get some for me too

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