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回復  ayako

嘗試龍珠果 Cape Gooseberry (Physalis), taste good!
somewhereintime 發表於 2012-9-4 20:38


嘩~~ 恕我見識少... 呢個名我真係第一次聽.......  @@
請問係咪各大超市均有代售既呢...? thanks~

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我請妳食,食完可以寫首歌
somewhereintime 發表於 2012-9-4 20:57


哈哈~ 多謝你先~~
哦~~ 呢d~~ 好似... (好似架咋~) o係上海果d街邊檔見過.....
寫歌呢~ 我要同我經理人商量下先.... 睇下可唔可以接outside job~

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pressure cooker ---- 大頭蝦最好唔好用,幾危險吓。Thermos 真空煲安全得多。
便秘的人避免食蘋果。
嘗試 ...
elan7e 發表於 2012-9-4 21:51


謝謝你集合晒大家的內容精華一次過覆~ 你的意見收到晒了~
thanks~ ^^

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mix quinoa with wild rice and white rice as the rice portion of your servings
blueberries as the sta ...
Ovaltine 發表於 2012-9-4 22:18


本來都好正經, 睇到最尾笑左~
Miss HK, 我超齡鳥~~~~~ 哈哈~~~~~ ><

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好多人都問過我點減肥,有咩秘訣。

其實減肥人人都識,只係你肯唔肯做,同有冇堅持。如果叫你食健康啲,清 ...
大C姐 發表於 2012-9-5 10:43


其實我地減唔減到, 我地自己知,
上來forum 都係問下意見o者,
你講左你既睇法咪得囉, 你理得我有無跟住做...
係有心減既, 總有自己既辦法架啦...
我又唔會賴係你令我減唔到...
你唔駛咁勞氣wor...

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回復  ayako

... Seriously, can I ask you how to add weight?
lo_pak 發表於 2012-9-5 11:00


o下...? 點解問我既...? 即係我知我肥... 但係.... @@"

well...  我肥左十幾年, 長年累月, 真係唔知...
要肥唔難, 但要增加體重增加得健康, 我就唔敢亂答....
一係你去圖書館搵下有關方面既書睇下? 或者請教你既家庭醫生....

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你唔洗咁defensive,對號入座。我唔係講緊specifically你個case,或者你瘦過我添!

我亦唔係勞氣, ...
大C姐 發表於 2012-9-5 11:39



明白你意思, 謝謝意見.

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Thats what I eat everyday. I just play with the micro of calories, carbs, protein and fat depending  ...
matt72178 發表於 2012-9-5 20:07


謝謝你的分享呀~ ^^
其實減緊肥既女仔一日吸收幾多卡路里最好呢?

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As for poo poo, a cup of yogurt every morning did the magic on me.

Practice good habit: try to drin ...
yondaz 發表於 2012-9-27 21:45


謝謝你的回覆~
有架~ 我早餐有食yogurt架~
其實之後我食返多少少野, 就去得正常返了... =)
不過你講的我會記住, 待日後有需要時用~ thanks~

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I don't think you are fat wor.. hahaha...

Anyways, you can PM raffello and check with her because  ...
pkphilip 發表於 2012-9-30 23:02


I don't think she is fat and need to slim down wor... haha... ^^"

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