呼拉圈減腰得唔得?

vivienne

係咪買重d嘅呼拉圈好d?去邊度買?同埋每日做how long?

大C姐

其實所有嘢可以做到出汗都可以減肥。

我唔知幾有效﹐但係你唔好坐喺度周屋走﹐做家務都已經消耗卡路里。

Catpiano

Yes, and quite effective

sheep

回復 1# vivienne


   諗清楚好啲
因為有醫學報告話
重嘅呼拉圈做得多
會傷害倒腸臟

godavid

we can try

Catpiano

Technically ..  it is 減腰 as LZ said ..  not 減肥.

mcjohnjohn

回復  vivienne


   諗清楚好啲
因為有醫學報告話
重嘅呼拉圈做得多
會傷害倒腸臟 ...
sheep 發表於 2010-8-29 12:16

我仲見過d 呼拉圈上面有d 球狀物體o係內環, 我真係想像唔到扭呼拉圈既時間會幾咁痛law.

快樂牛郎

liposuction is the way to go

godavid

吸脂
works?

matt72178

Technically ..  it is 減腰 as LZ said ..  not 減肥.
Catpiano 發表於 2010-8-29 09:28

腰圍粗度主要由脂肪造成, so 腰圍縮小即腰部脂肪減少。