呼拉圈減腰得唔得?

vivienne

係咪買重d嘅呼拉圈好d?去邊度買?同埋每日做how long?

chihiro

Yeah unless you drink plain coffee from SB (really who does)... their stuffs are load with sugar an ...
布小熊 發表於 2010-9-14 09:31

戒starbucks真的蠻有效的
現在我連吃東西的習慣也改變了
早上會吃得豐富一點(雞蛋+番茄/燕麥+牛奶/蜜糖水)
下午只吃蔬菜水果和糙米飯
晚上就只吃一點點肉和很多蔬菜
每天晚上一過了八點就不再吃東西
早前常常要到東部和美國工幹
飲食非常不定時
往往要到八點後才吃晚餐
而且在餐廳吃通常熱量會比較高
所以變胖了

chihiro

If my bf says I need to loose weight, I'll dump him right away...hahahaha
fibbi 發表於 2010-9-14 09:27

哈哈
昨天我男友跟我說
他回到台灣後上班第一天
就給他公司同事說
"你胖了"
嘻嘻
誰叫他說我胖
我跟他說
下一次他再說我變胖
他自己就會加重幾磅
就這樣給他下了很毒辣的魔咒

布小熊

The egg yolks are more nutritious than the egg whites. Even nutritionists say eating the egg yolks i ...
peter236 發表於 2010-9-14 04:07 PM

Well, it's not about getting fat.. I just don't like it seriously.

peter236

The egg yolks are more nutritious than the egg whites. Even nutritionists say eating the egg yolks is okay, unless you are high with cholesterol. It is the lotus seed paste that contain the most sugar content and calories, but not the egg yolks.

布小熊

I don't even like egg yolks...
I got a box that I like this year. 4 diff fav:
5 nuts
2 yolks with white lotus paste
1 yolk with yellow lotus paste
1 yolk with red bean paste (my fav). ^_^

I usually scrape off the egg yolk and just leave a trace of saltiness of it with the paste.

fibbi

I love 4 egg yolks..

Catpiano

**** ..  167 now tim la..  

OH NO ...  

Moon Cake .. Moon Cake ..

布小熊

現在戒了starbucks三個星期
chihiro 發表於 2010-9-14 09:22 AM

Yeah unless you drink plain coffee from SB (really who does)... their stuffs are load with sugar and cream.
I think I need to control what I eat... but I don't eat much snack already, so it's harder to "change my diet".
I do eat fatty food like 2 or 3 times a week (like chicken with skin, fatty beef for hotpot and dessert). But I eat a lot of vegetables already... I guess i like carb... that's hard to cut (e.g. noodle)

fibbi

If my bf says I need to loose weight, I'll dump him right away...hahahaha