腰傷, 是否需要睇家庭醫生先? 家庭, 都

matt72178

昨天傷了下背, 而家既情況係坐起身會痛, 腰拗向前會痛。
無論情況是否嚴重, 我都打算睇醫生。
請問係咪需要家庭醫生轉介?
Thanks~

mcjohnjohn

條龍仲未出世, 唔駛咁快恭喜住. 小弟開始自己覺得剛剛先從地獄走出來, 半年後又要進入另一個地獄了!
希望你可以快d 睇番好條腰啦! 條腰好緊要啊! 記得聽醫生既說話啊~

matt72178

有心, 多謝。
仲未恭喜你又多件化骨龍。恭喜恭喜~

mcjohnjohn

阿matt, 希望你快d 好番啦~

matt72178

拒話一D 都唔嚴重, 兩個禮拜應該完全康復(maybe even better). 第一個 session, 主要係做test, 做檢查同massage. 第二個 session 主要係學晒所有 core exercises, heat pad 同 massage. 第三個 session 係 refresh 返D exercises, heat pad and massage (呢次比較痛), 除左下背需要些少時間, 其他問題解決晒。但千叮萬囑touch wood 再有下次的話就唔好拖, 即刻要見拒。

sheep

Waah~ If Kelvin is asking you to go see him 3x a week, then that means your injury was quite serious ...
Lik 發表於 2010-12-8 14:57

    the course will be like, 3 times a wk to 3 times in two wks and down to once a wk, then once every two wks then bye!
I've visit him for like 10 times before he said you are OK now

Lik

Waah~ If Kelvin is asking you to go see him 3x a week, then that means your injury was quite serious wor?

In my experience, recovery from soft tissue injury under proper medical care is very rapid at first, but slows down quite a bit as your recover more. That is to say, the first 50% of the recovery might only take a 3 or 4 sessions, and the next 30% of the recover might take 6 or 7 sessions. But the remaining 20% might take much longer than before. And in some (many?) cases, I would even say that 100% recovery is all but impossible.

But Matt Gor, keep up your sessions with Kelvin la. You're in good hands and he'll look after your back ga la.

-Lik

matt72178

Visited Kelvin 3 times in a week, he told me that my lower back injury is 80% recovered, and he also found out 2 more spinael problems and now all are fixed.
Thanks for your recommendation.

KittyLeung74

回復 26# sheep

Any suggestions?

sheep

回復  matt72178

warm up + consultation + exercising = about an hour
KittyLeung74 發表於 2010-11-24 22:36

    有冇去bread garden食番個靚餐？