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如果你唔開心,點安慰你自己?

今天完全輸哂
頭痛,頭暈,冇胃口
岩岩仲留埋鼻血
個人好累,不過激到好精神
個心un住un住

晏晝唯一做左令我以為會開心D既係狂埋朱古力&飲左杯正既hot chocolate. but it didn't make me happier one bit even though i'm a harsh chocolate lover.

the only thing that made me feel better, is my mom comforting me over the phone, & true friends that helped & call.

i feel a bit better now, but i'm still CHOKED & BITTER.

what do you guys do to make yourself feel better/happier/optimistic after a trauma???
<<party like a rock star, fxxk like a porn star>>

i feel like shXt right now too....
and i want to escape and go to a nice cool place to relax...
"Out-Out Brief Candle, Life is but a walking shadow"
- William Shakespeare

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A book that might help

Maybe 你可以試下睇 Eckhart Tolle 既 The new earth 這本書,
我近來都超級down, 係人生中的第三個Trama...
剛好看了這本書, 幫左我好多, 令我這個Suffering 既experience 變成左一個好好的Learning / Enlightenment 既 程.

e 本書係Opray Winfrey 都有recommend 的.
Hope it may helps.
Good luck.

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after 3 days, my 心情 feel more 平復. but i'm still bummed out. i look forward to a new week starting tomorrow.

i tried the partying method last night. unfortunately, i wasn't even in the mood to get wasted. maybe because i never had gotten hammered before. but partying with Twin & the right group of girls did make me feel the fun.

i tried shopping with my mom yesterday too. but i wasn't even in the mood. i looked so tired even though i'm not. worse is, even if i wanted to splurge, i see nothing. *sigh*

sometimes i just wanna run away & go back on vacation on a beach. but too bad, hubby no vacation time to take off from work. i think that would be one thing that would make me happier. like a trip to get away from all the bullsh!t.
<<party like a rock star, fxxk like a porn star>>

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People always say money can't buy happiness, but money can buy away unhappiness.  So go shopping and buy what you like.

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放一個 long vacation

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how about watching those super funny stupid low b movies which don't need you to think but just laugh?  (like there's something about mary, stephen chow's old movies, wong jing's or TV shows like eric tsang's 獎門人).  reading funny comics like ranma 1/2.  i found that some of the mcdull comics and most of the 草日 貓貓系列 can make me laugh my head off.

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1. Pray to God
2. Talk to a trustable person that is not related to the situation
3. Eat a lot of chocolate (and coffee if I get stress out)
4. Go shopping. In extreme situation when I am super unhappy, I'll buy myself a LV and ignore the credit card payment for awhile.

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matt:
all my childhood goofy pics with my siblings are at my mom's place
i have no friends in hk either
during my time trying to keep myself occupied, i try my best to have positive thinking, try to think of some 自我反省 etc... this morning i feel so 空虛. but by now, i just feel numb. like.... i don't feel anything   in a way, it is still 平復心情?

Twin,
after my long long email. now you know what happened lah. *sigh* sorry i didn't check LYK earlier, i didn't know you replied. or else i would have waited until tomorrow afternoon sin sms you lah... sorry baby~ good luck on your exam tomorrow. even though i'll be sleeping (hopefully), i'll still pray & wish you the best luck

yung44,
i did.... i did vent. maybe that's why my heart don't feel that "rock" 頂住anymore, which leaves me feeling numb. although in a way it did make me better, but i felt bad for being bummed out about it for 2 days, & ranting on & on.
but i am glad that my familiy & friends are very supportive & understanding.... at least i'm comfortable with ranting to them sin lah. that i'm very grateful to those people that have heard me spill the story ( i here thanks Twin & Sazabi )
<<party like a rock star, fxxk like a porn star>>

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just think... ull be feeling much better in x amount of hours hahaha

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