現在戒了starbucks三個星期
chihiro 發表於 2010-9-14 09:22 AM 
Yeah unless you drink plain coffee from SB (really who does)... their stuffs are load with sugar and cream.
I think I need to control what I eat... but I don't eat much snack already, so it's harder to "change my diet". 
I do eat fatty food like 2 or 3 times a week (like chicken with skin, fatty beef for hotpot and dessert). But I eat a lot of vegetables already... I guess i like carb... that's hard to cut (e.g. noodle) |
發表於 2010-8-30 17:13
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