matt72178

我以為好似睇牙醫0甘樣﹐科水就搞掂。

KittyLeung74

回復 19# matt72178

How long is the session?  Mine is $55.  

matt72178

好快, 唔夠10 分鐘。醫生話星期五黎多次。0甘你個 session 又幾耐?
拒話應該係肌肉發炎, do some icing and rest.

matt72178

希望快D 好返, 好多野都唔方便, 訓醒起身既程序係 1)返轉身 2)跪抵 3) 用背起身。
著條褲, 著對襪, 著對鞋用左成分鐘。由其著底褲﹐條腰又拗唔低。

KittyLeung74

回復 23# matt72178

warm up + consultation + exercising = about an hour

sheep

回復  matt72178

warm up + consultation + exercising = about an hour
KittyLeung74 發表於 2010-11-24 22:36

    有冇去bread garden食番個靚餐？

KittyLeung74

回復 26# sheep

Any suggestions?

matt72178

Visited Kelvin 3 times in a week, he told me that my lower back injury is 80% recovered, and he also found out 2 more spinael problems and now all are fixed.
Thanks for your recommendation.

Lik

Waah~ If Kelvin is asking you to go see him 3x a week, then that means your injury was quite serious wor?

In my experience, recovery from soft tissue injury under proper medical care is very rapid at first, but slows down quite a bit as your recover more. That is to say, the first 50% of the recovery might only take a 3 or 4 sessions, and the next 30% of the recover might take 6 or 7 sessions. But the remaining 20% might take much longer than before. And in some (many?) cases, I would even say that 100% recovery is all but impossible.

But Matt Gor, keep up your sessions with Kelvin la. You're in good hands and he'll look after your back ga la.

-Lik

sheep

Waah~ If Kelvin is asking you to go see him 3x a week, then that means your injury was quite serious ...
Lik 發表於 2010-12-8 14:57

    the course will be like, 3 times a wk to 3 times in two wks and down to once a wk, then once every two wks then bye!
I've visit him for like 10 times before he said you are OK now