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[其他飲食] How to cook meat?

講起煮飯本人入廚經驗尚淺, 想向各位請教!

我想知點解我煮親肉, 唔知係咪 overcook 呢, 煮出黎都好"孩", 究竟怎樣才像外面餐廳的肉般滑和彈牙呢? 在marinate 的時候要加些什麼? 謝謝!!

肉片嗎?

我醃肉個陣

先落醬油
後落鷹粟粉

最後落麻油 或者 辣油
雪一晚

第二日炒都....算幾滑喇!  =]
[sosad] 369 [banghead]

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do you mean beef slices?

most cantonese restaurants use things like 法粉 to soften it

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講起煮飯本人入廚經驗尚淺, 想向各位請教!

我想知點解我煮親肉, 唔知係咪 overcook 呢, 煮出黎都好"孩", 究竟怎樣才像外面餐廳的肉般滑和彈牙呢? 在marinate 的時候要加些什麼? 謝謝!! ...
Purpleheart 發表於 2009-12-14 01:17


I mentioned many time in other thread that you can achieve the same result but you would hesitate once you know
what would involve. Just read below to satisify your curiousity:
1. Cut beef very thin, i.e. 12-15 slices per oz.
2. Rinse beef slices until water become clear
3. Marinate beef with 60% weight  of water, baking soda, MSG, tapioca starch, sugar, salt, cooking wine, white pepper and oil
4. Allow to stand for 1 hour before cooking.
I much recommend the alternative way, easy and fairy good result with decent ingredient.
1. Cut  6 oz. ( beef Sirloin, Round or flank steak) in thin slices, 5-8 slices per oz
2. Marinate with 1 Tablespoon Low Sodium soy sauce, 2 teaspoons sugar, 1 teaspoon grated ginger, 1 Tablespoon water, 1 teaspoon tapioca
    for 30 minutes, and 2 Tablespoons grapeseed oil and toss well
For less decent quality meat, add 1 tsp  crushed fresh kiwi fruit before adding oil, marinate not more than 10 minutes or the beef will be too soft to eat
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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牛肉:豉油,糖,生粉,油
其他肉:豉油,鹽,糖,生粉,油,可加麻油

我唔落MSG,如果唔係,洗乜係屋企煮飯喎~
沖水我都冇。。。

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多謝各位的意見!!

我都係用 B 仔的方法 marinate 的, 就係唔知點解整出黎既雞肉/豬肉好孩同"un"~ 好~等我今晚試下你地提議的方法~~  

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係呀?
我用呢個WAY冇咩問題。。。唔UN唔孩喎~
唔知問題出咗係邊呢。。。?

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But the meat with a bit fat. Then it'd be better....

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多謝各位的意見!!

我都係用 B 仔的方法 marinate 的, 就係唔知點解整出黎既雞肉/豬肉好孩同"un"~ 好~等我今晚試下你地提議的方法~~  
Purpleheart 發表於 2009-12-14 10:12

用個心去煮
唔使成日掛住我既

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The easiest way I do at home  is
Toss hot pot beef with a little oil, cook vegetables/tofu etc
until almost done, stir in beef, turn off heat and that's it.
I always have hot pot beef in the freezer, handcut of course,
since I'm a frugal guy
千年百年煙雲外,縈懷的又豈是嬝娜輕愁..縱然碎落滿空星斗,我卻無法拭去記憶中那抹小小的 偶然, 凄酸 啊以及妳 長長睫影下的淚痕

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